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Health Hacks Blog
Tips for Flu Recovery & Treatment in Colorado Springs
Colorado Springs residents have already been hit hard by the flu virus in 2018. Nationwide, there have been a whopping 2,485 flu-related hospitalizations. Common symptoms include fever, chills, cough, sore throat, congestion, body aches, and fatigue. If you’ve recently had the flu, you know how miserable it can be. For those just now experiencing symptoms,…
Causes and Symptoms of Dehydration in Colorado Springs
We’ve all been dehydrated at one point or another. According to WebMD, dehydration occurs when your body doesn’t have as much water as it needs. Remember that without enough water, the body can’t function at an optimal level. Depending on how much fluid is missing from your body, you could be dealing with mild, moderate, or…
Treat Altitude Sickness with IV Therapy Hydration in Colorado Springs
If you’re new to Colorado Springs, then you might have already experienced altitude sickness. WebMD explains that altitude sickness occurs when you can’t get sufficient oxygen from the air at high altitude. As a result, you may deal with symptoms such as loss of appetite, headaches, and trouble sleeping. This blog post will not only define altitude…
IV Therapy & Vitamins for Hangover Cure in Colorado Springs
After a night of partying in Colorado Springs, you wake up feeling as if you were hit by a train. But you don’t have time to just lay around all day in the hope that your hangover will go away on its own. In the past, you went online and found some crazy concoction that…
Recover from Jet Lag with IV Therapy in Colorado Springs
Frequent fliers often spar with the symptoms of jet lag. Whether it’s disturbed sleep, daytime fatigue, difficulty concentrating and functioning, or stomach problems, jet lag can cause a number of challenges. That said, by implementing some new strategies, you can lessen the nasty effects of jet lag. Keep reading for 10 ways to effectively cope…
Top Water-Rich Foods to Help You Stay Hydrated in Colorado Springs
A lot of us don’t drink enough water every day. Some of us dislike the taste, while others simply forget. However, consider that about one-fifth of our water consumption comes from foods alone. If you’re looking to maintain your water intake throughout the day, be sure to snack on the following foods. When paired in…
Hydration Tips for Athletes in Colorado Springs
You want every competitive edge you can get as an athlete. Believe it or not, staying properly hydrated can be one of them. Remember that water regulates body temperatures and works to lubricate joints. Not to mention, water helps transport nutrients to give you energy and keep you performing at a high level. An athlete…
How Much Water Should You Drink to Avoid Dehydration and Fatigue Recover in Colorado Springs
We’ve all heard the advice, “Drink eight 8-ounce glasses of water a day.” That said, your individual water needs depend on many factors such as health, activity level, and where you live. The Mayo Clinic explains that no single formula fits everyone. Some people may not need eight glasses a day, while others require more than that.…
Tips to Never Get Sick – IV Therapy in Colorado Springs
Nobody has time to get sick. But it always seems like we catch some sort of bug at the absolute worst time. We’re forced to miss school, work, and fun activities in Colorado Springs with loved ones. Granted, there’s no surefire cure for the common cold. However, there are steps you can take to boost…
How to Avoid Migraines – Relief & Treatments in Colorado Springs
For years, migraines have taken over your life. The pain, discomfort, and sensitivity cause you to miss work and time with your family. You aren’t alone. In the U.S., more than 37 million people suffer from regular migraines. While there may not be one obvious cause of migraines, there are a number of common triggers.…