infrared-sauna
You’re likely familiar with traditional saunas, but have you heard about the amazing benefits of infrared saunas-especially when it comes to supporting your immune system? Unlike traditional saunas that use steam to heat the air around you, infrared saunas use infrared light to heat your body from the inside out. Infrared light is part of…
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The wellness world is buzzing with new trends, and infrared sauna therapy is at the forefront. Celebrities rave about its relaxation benefits and how it boosts overall health. But what exactly is it? How does it differ from the traditional sauna experience, and is it something you should consider? Here at Elevation Hydration in Colorado…
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Saunas have been used for ages in boosting the functions of your body and the appearance of your skin. There are many benefits to using a sauna, such as improving circulation, hydrating your skin, and more. Here are even more ways using a sauna is beneficial to your skin and body: Promotes Better Circulation Anything…
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